The Best of Everyday

I love mine with fresh Banana and a nut butter. Today’s butter choice? American Dream Nut Butter- Cake batter crunch Cashew butter Cardamom Oat Pancakes Makes 2 servings 1/2 cup oat flour (store bought or grind your own using a spice grinder) 1/2 tsp ground cardamom 1/2 tsp baking powder 1/4 tsp baking soda 1/2 cup milk 1 egg 1/4 cup plain or vanilla greek yogurt 1/2 tsp orange extract 1/4 tsp vanilla paste or extract 1 TBS maple syrup  In a small bowl, combine flour, cardamom, baking powder, and baking soda.  Set aside In a medium large bowl, combine milk, egg, yogurt, extracts, and syrup. Whisk well to incorporate air into the mixture.  Once liquid mixture is frothy, add dry ingredients and stir until well combined and smooth.  To prepare cakes- preheat a non-stick skillet to medium. Ladle pancake batter into skillet. Turn once bubbles form and cake lifts easily. Remove from pan and repeat until all batter is used.  Plate and serve!    Please visit A...

  Pasta with Creamy Ham Sauce Serves 2 6 oz milk 1 tsp corn starch 1/4 tsp dry mustard 1/4 tsp salt 1/8 tsp fresh cracked pepper 1/4 tsp onion powder 1/4 tsp garlic powder 1 1/2 oz Swiss cheese, shredded or cut into thin strips 1/2 cup ham, sliced 3/4 cup broccoli, cooked 4 oz mushrooms, sliced  1 tsp Olive oil 2 oz pasta of choice  Cook pasta according to package directions. Set aside.  In a measuring cup or bowl, whisk together milk, corn starch, mustard, salt, pepper, onion powder, and garlic powder.  Set aside.  In a non-stick skillet, cook sliced mushrooms in an olive oil until tender and golden. Season to taste. Remove from skillet.  Add the milk mixture to the hot mushroom skillet, and bring to a simmer over medium heat. Once slightly thickened, add cheese and stir until melted. Stir in ham, mushrooms, and broccoli. Warm through.  Toss pasta with ham sauce and serve.